About Us

Professional background

Katriona Fitzpatrick (MBS Human Resource Management, BSc Psychology) works in Human Resource Management for Mulligans Pharmacy Group, which has 19 locations in Ireland. Katriona prioritises employee well-being and employs positive psychology and mindfulness in the workplace to boost employee engagement, productivity, retention, and overall workplace happiness.  She also teaches meditation and wellness programs based on mindfulness therapies, positive psychology, and NLP. Her mission is to assist people in living their best lives and overcoming the numerous mental obstacles we face on a day to day basis.

Specialisist areas

Due to her own life journey, Katriona also specialises in personality disorders, particularly narcissism and codependency - extensive study and life experience has given her the edge on these subjects.  She is a passionate writer (crediting her late mother for passing on her creative streak) and writes a weekly wellbeing column for The Munster Express - a long running Irish newspaper publication. 

Life experience

Katriona didn't learn everthing about life and human behaviour from her textbooks or lecturers, she learnt it, like most of us, from life lessons and experience. 

She is most proud of being a mother, having raised her two wonderful sons on her own - a challenging, but immensely rewarding job. Katriona also draws on her own extensive work experience to assist employees and employers in collaborating for optimal workplace wellbeing. She teaches us how to not only survive  life's challenges, but to learn and grow from them, regain and maintain your inner spark and live your best life.

2022

New classes beginning November 2024.  Details to follow.